An auto-immune friendly breakfast smoothie or snack.
Ingredients
1/3 cup
Coconut milk, sweetened
50 gm
Frozen mango
100 gm
Frozen strawberry
1/2 cup
Coconut water, unsweetened, ready-to-drink
4 cube(s)
Ice cubes
1 scoop
Whey protein powder, isolate, unflavoured
(vanilla Diesel Isolate)
Instructions
Mix coconut milk, mango, strawberries, coconut water, protein powder and ice in a high speed blender for 30 seconds.
Serve immediately.
Bon appétit!
Notes:
Quick Tips:
Collagen
You can find collagen powder at your health food store or Amazon. Look for hydrolyzed collagen from grass-fed cows or wild-caught fish. Some good brands include Organika, Vital Proteins, Genuine Health and Sproos.
