Strawberry Milk

6 5 197
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 2
Strawberry Milk
Health Highlights

Ingredients


1/3 cup Cashew nuts, raw
1/2 tsp Cinnamon
2 cup Frozen strawberry
1 tsp Maple syrup, pure
1 tsp Vanilla extract, pure
1 1/2 cup Water

Instructions


Blend all ingredients except strawberries together well. Add strawberries and blend until smooth.

Divide between two glasses and enjoy!


Nutrition Facts

Per Portion

Calories 197
Calories from fat 87
Calories from saturated fat 15.3
Total Fat 9.7 g
Saturated Fat 1.7 g
Trans Fat 0
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 5.2 g
Cholesterol 0
Sodium 12.7 mg
Potassium 376 mg
Total Carbohydrate 23.4 g
Dietary Fiber 3.4 g
Sugars 11.1 g
Protein 4.6 g

Dietary servings

Per Portion


Fruit 1.9
Meat Alternative 0.7

Energy sources


Pygal3%386.1303153938535591.0035018857521744%454.2376867505344163.6478291788671744%311.4256277861753193.471353594092259%358.5786929013083393.9071726389817844%44%9%AlcoholCarbohydratesFatProtein

Meal Type(s)





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