Strawberry Shortcake Ice Cream Bars

7 385 140
Ingredients Minutes Calories
Prep Cook Servings
6 h 25 min 0 min 6
Strawberry Shortcake Ice Cream Bars
Health Highlights
Have a taste of nostalgia with these ice cream bars. They're creamy, crumbly, tart, and deliciously sweet; also vegan and GF!

Ingredients


3/4 cup Graham crackers (gluten-free, crushed)
1 tbsp Butter, vegan (melted)
1/2 cup Freeze dried strawberries (more if preferred)
1 can(s) (15oz) Coconut milk, sweetened (full-fat)
1/3 cup Maple syrup (pure; (, more to taste (sub agave)))
1 tbsp Vanilla extract, pure
1/2 tsp Sea Salt

Instructions


Crumb Topping:

  1. In a blender or a food processor, add gluten-free graham crackers and pulse a few times to make small crumbs (make about 3/4 cup of crumbs). Pour onto a plate. Pour melted butter on top and incorporate it with your hands to form soft crumbs. 
  2. Add freeze-dried strawberries to the blender/food processor and pulse a few times to make small bits. Don't over pulse or it will turn into powder (some powder is ok). Pour into crumbs and mix together. Set aside. 

Ice Cream:

  1. In a blender, add coconut milk, maple syrup, vanilla, and salt. Blend on medium until smooth. Taste for sweetness and add more maple syrup, if needed. Pour into popsicle molds and freeze for 6-8 hours. 
  2. Remove ice cream from molds by running under warm water for a minute. Place ice cream on a wax paper-lined baking sheet or plate (one that will fit in the freezer). Let bars thaw for 2-3 minutes, so the crumbs will stick.
  3. Place the thawed bar into the crumbs. Using a spoon or hands, cover ice cream with crumbs, pressing gently all around. If it's not sticking, let it thaw for 1-2 minutes more. Place back on wax paper and repeat the step until bars are finished. Place back in the freezer for 15 minutes. 

Nutrition Facts

Per Portion

Calories 140
Calories from fat 39
Calories from saturated fat 27.6
Total Fat 4.3 g
Saturated Fat 3.1 g
Trans Fat 0
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 0
Sodium 286 mg
Potassium 74 mg
Total Carbohydrate 23.1 g
Dietary Fiber 0.8 g
Sugars 15.9 g
Protein 1.1 g

Dietary servings

Per Portion


Grain 0.4

Energy sources


Pygal4%388.8473382646168491.2789914228552765%436.094538984614213.6463276733569528%314.662523367523129.72852927222163%372.5902283154746391.1206538768567265%28%AlcoholCarbohydratesFatProtein

Meal Type(s)





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