Strawberry Smoothie Bowl

9 4 335
Ingredients Minutes Calories
Prep Cook Servings
4 min 0 min 1
Strawberry Smoothie Bowl
Health Highlights

Ingredients


3/4 cup Frozen strawberry
1/2 cup Skyr plain yogurt
1 scoop Whey protein powder, unflavoured
1/2 cup Frozen zucchini
1/4 cup Almond milk, unsweetened
1 tbsp Mesquite powder
1 tbsp Buckwheat groats, dry (for topping)
1 tbsp Coconut, shredded, unsweetened (for topping)
1/4 cup Blueberries (for topping)

Instructions


Blend first six ingredients together and then top with groats, coconut and blueberries.

Nutrition Facts

Per Portion

Calories 335
Calories from fat 43
Calories from saturated fat 14.4
Total Fat 4.8 g
Saturated Fat 1.6 g
Trans Fat 0
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.6 g
Cholesterol 7.1 mg
Sodium 154 mg
Potassium 429 mg
Total Carbohydrate 41 g
Dietary Fiber 16.3 g
Sugars 21.9 g
Protein 40 g

Dietary servings

Per Portion


Fruit 1.9
Grain 0.3
Meat Alternative 1
Milk Alternative 0.9
Vegetables 0.9

Energy sources


Pygal39%462.9100362508056166.2599862754016213%403.0667259344699279.6639749519478648%292.45092589924207189.0651769950571339%13%48%CarbohydratesFatProtein

Meal Type(s)





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