Summer Tomato Salad

9 10 148
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 1
Summer Tomato Salad
Health Highlights

Ingredients


2 cup Cherry Tomatoes (halved)
2 cup Yellow Pear Tomato (halved)
1/4 cup Green onion (chopped)
1 clove(s) Garlic (minced)
1/4 cup Basil, fresh
1/4 cup Cilantro (coriander) (chopped)
1 dash Black pepper
1 dash Crushed red pepper (to taste)
1 pinch Sea Salt

Instructions


In a bowl, toss the cherry tomatoes, yellow pear tomatoes, green onions, garlic, basil, cilantro, black pepper, red pepper, and sea salt.

Refrigerate 30 minutes and toss again before serving.

Nutrition Facts

Per Portion

Calories 148
Calories from fat 25.7
Calories from saturated fat 31
Total Fat 2.9 g
Saturated Fat 3.4 g
Trans Fat 0
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.3 g
Cholesterol 0
Sodium 248 mg
Potassium 1688 mg
Total Carbohydrate 28.9 g
Dietary Fiber 9.5 g
Sugars 38 g
Protein 6.6 g

Dietary servings

Per Portion


Vegetables 8.5

Energy sources


Pygal65%458.2048728903641234.800255730359317%292.5637634455352202.413975801934718%333.73454575304356120.4374742694241965%17%18%CarbohydratesFatProtein

Meal Type(s)

Salad
Side




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