Tabouleh

7 5 74
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 4
Tabouleh
Health Highlights

Ingredients


1 medium head Cauliflower, purple
1 tsp Black pepper
1 tsp Salt (prefer a pink or smokey)
1 1/2 cup Parsley, fresh (packed; minced)
1/4 cup Mint, fresh (packed; minced)
2 tsp Extra virgin olive oil
1 whole lemon(s) Lemon juice (to taste)

Instructions


Chop cauliflower and mix with all other ingredients.

Nutrition Facts

Per Portion

Calories 74
Calories from fat 26.7
Calories from saturated fat 5.0
Total Fat 3.0 g
Saturated Fat 0.6 g
Trans Fat 0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.8 g
Cholesterol 0
Sodium 651 mg
Potassium 603 mg
Total Carbohydrate 10.3 g
Dietary Fiber 4.2 g
Sugars 8.9 g
Protein 3.7 g

Dietary servings

Per Portion


Vegetables 3.1

Energy sources


Pygal44%466.2160242240519178.6641600461534836%319.95836676904355258.992693168511920%328.30353192763204124.0948683885105544%36%20%CarbohydratesFatProtein

Meal Type(s)





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