Taste of the Tropics Pineapple Sparkler

3 15 63
Ingredients Minutes Calories
Prep Cook Servings
15 min 0 min 4
Taste of the Tropics Pineapple Sparkler
Health Highlights
Taste the tropics with this Pineapple Sparkler - flavored with fresh pineapple, sugar-free pineapple sparkling water, and fresh mint!

Ingredients


1 l Seltzer water (sugar-free; pineapple or coconut flavored)
1 fruit Pineapple (peeled, cored, and chopped)
10 leaf Mint, fresh

Instructions


  1. Add the chopped pineapple and mint leaves to the bottom of a jug.
  2. Pour the seltzer water over the fruit and mint leaves in the jug and gently stir.
  3. Refrigerate and allow to steep for 10 minutes.
  4. Serve over ice and garnish with mint leaves and a triangle of pineapple.

Nutrition Facts

Per Portion

Calories 63
Calories from fat 1.3
Calories from saturated fat 0.1
Total Fat 0.1 g
Saturated Fat 0.0 g
Trans Fat 0
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0
Sodium 3.8 mg
Potassium 136 mg
Total Carbohydrate 15.5 g
Dietary Fiber 1.7 g
Sugars 12.0 g
Protein 0.7 g

Dietary servings

Per Portion


Fruit 1.4

Energy sources


Pygal94%397.112731027651281.065190040894442%351.8140658132682111.899966221299154%368.5611480818508107.9987634180142694%CarbohydratesFatProtein

Meal Type(s)





?
Help