Thai Carrot, Ginger Faux Noodles

11 75 379
Ingredients Minutes Calories
Prep Cook Servings
20 min 55 min 2
Thai Carrot, Ginger Faux Noodles
Health Highlights
Topped with Carrot Ginger Dressing

Ingredients


2 cup whole Baby carrots (shredded, for dressing)
4 large stalk(s) Celery (chopped)
1 tbsp Water
1 clove(s) Garlic (for dressing)
2 tbsp minced Ginger root (for dressing)
1/4 tsp Sea Salt
1 squash Spaghetti squash
1/2 tsp Stevia sweetener, powder (for dressing)
2 tbsp Apple cider vinegar (for dressing)
3/4 cup Water (for dressing)
1 medium Yellow onion (chopped)

Instructions


Throw dressing ingredients into a blender, and blend until smooth.

Add stevia, to taste. Store in fridge for up to 5 days. If using a standard blender the carrots will blend more completely if they are shredded to begin with.

Preheat oven to 375 degrees F.

Slice spaghetti squash in half- remove the seeds.

Place face down on baking sheet or casserole dish and bake 30 minutes, or until tender. You should be able to pierce the skin easily with a fork when it's done.

While your squash is roasting, dice up the onion and celery, and sauté them over medium heat, in a bit of water.

Sauté until they are really soft and tender (about 20 minutes).

When your squash is cool enough to handle, gently scrape fork lengthwise to shred the noodle-like flesh into your pot of veggies.

Season with a pinch of salt, and toss until thoroughly heated and the flavours have mingled.

Serve while piping hot- and top with carrot ginger dressing!


Nutrition Facts

Per Portion

Calories 379
Calories from fat 51
Calories from saturated fat 10.6
Total Fat 5.6 g
Saturated Fat 1.2 g
Trans Fat 0
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 0.4 g
Cholesterol 0
Sodium 652 mg
Potassium 1733 mg
Total Carbohydrate 82 g
Dietary Fiber 16.3 g
Sugars 9.7 g
Protein 8.1 g

Dietary servings

Per Portion


Vegetables 22.7

Energy sources


Pygal78%435.5999136074666262.887495953542513%308.4327317514473144.22413353334389%356.80468553003556110.371163976813178%13%9%CarbohydratesFatProtein

Meal Type(s)





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