20 | 25 | 351 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
5 min | 20 min | 4 |
681 gm | Chicken thighs, boneless, skinless |
1 tsp | Chinese five-spice powder (1 heaped) |
1 tsp | Salt and pepper (1 tsp - season to your taste, I prefer lots of pink himalayan salt) |
1/2 tbsp | Coconut oil (refined, flavourless) |
500 ml | Bone broth, Organic |
1 clove(s) | Garlic (peeled) |
1 piece, 1-inch | Ginger root (2 - peeled) |
29 gm | Green onion (trimmed - need to measure grams) |
3 tsp, minced | Red chili pepper (also chile or chilli) (1 - stalk chopped off) |
1 tsp | Turmeric, powder (1 tsp) |
4 leaf | Kaffir Lime Leaves (4 dried) |
22 gm | Cilantro (coriander) |
1 tbsp | Sesame oil |
1 tbsp | Coconut aminos, Coconut Secret (or gluten-free tamari) |
2 anchovy | Anchovy |
1 whole lime(s) | Lime juice (fresh) |
100 gm | Pumpkin (roughly chopped, don't peel it) |
142 gm | Asparagus (trimmed and chop into 2-inch pieces) |
142 gm | Bok choy (trim and chop into 2-inch pieces) |
1 can(s) (13.5 oz) | Coconut milk, sweetened |
GET READY: ingredients out • large skillet, high heat • large lidded pan, medium heat • food processor (coarse grater & bowl blade) •
GET SET: peel & trim garlic, ginger, scallions, pumpkin • skim read instructions before you begin •
GO! :: Instructions
Meat | 1.9 |
Vegetables | 2.7 |