11 | 20 | 157 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
15 min | 5 min | 8 |
1/4 cup | Apple cider |
1/4 cup | Basil, fresh (chopped) |
1/2 tsp | Black pepper |
1 tbsp | Canola oil |
2 medium stalk(s) | Celery (thinly sliced) |
1 can (19oz) | Chickpeas, canned, drained (drained and rinsed) |
1 tbsp | Dijon mustard |
2 cup | Green/yellow string beans, raw (trimmed) |
2 stalk(s) | Green onion (thinly sliced) |
1 large pepper(s) | Red bell pepper (chopped) |
1 cup | Edamame (soybeans), raw |
In a saucepan of boiling water, cook green and yellow beans and soy beans for 3 minutes, drain well and rinse under cold water to chill. Cut green and yellow beans into 2 inch (5 cm) pieces. Set bean mixture aside.
Meanwhile, in a large bowl, combine chickpeas, celery, green onions and red pepper. Add bean mixture to bowl.
In a small bowl, whisk together vinegar, mustard, oil and pepper. Pour over bean mixture and toss to coat. Add basil and parsley and toss again.
Serve and enjoy!
Meat Alternative | 0.5 |
Vegetables | 1.8 |