Tomatillo Guacamole

8 15 307
Ingredients Minutes Calories
Prep Cook Servings
15 min 0 min 4
Tomatillo Guacamole
Health Highlights

Ingredients


1 cup chopped or diced Tomatillo
3 avocado(s) Avocado
1 clove(s) Garlic
1/2 small Red onion
1 bunch Cilantro (coriander) (chopped)
3 fruit Lime (juiced)
1 tsp Sea Salt (or to taste)
2 medium pepper(s) Red bell pepper (sliced)

Instructions


Mix all the above ingredients in a blender and serve with red pepper slices.

Nutrition Facts

Per Portion

Calories 307
Calories from fat 214
Calories from saturated fat 29.6
Total Fat 23.8 g
Saturated Fat 3.3 g
Trans Fat 0
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 14.9 g
Cholesterol 0
Sodium 609 mg
Potassium 1090 mg
Total Carbohydrate 25.4 g
Dietary Fiber 13.4 g
Sugars 5.5 g
Protein 4.4 g

Dietary servings

Per Portion


Fruit 0.8
Vegetables 3.5

Energy sources


Pygal24%440.8660700612182131.7909498939995470%331.57823247961903268.180563882783646%364.11943704852314108.6989558560026424%70%6%CarbohydratesFatProtein

Meal Type(s)





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