Tomato Almond & Pesto Salad

4 5 413
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Tomato Almond & Pesto Salad
Health Highlights

Ingredients


1 cup Cherry Tomatoes
1/4 cup whole Almonds, raw
2 tbsp Basil pesto (gluten free)
1 pinch Salt and pepper (to taste - sea salt)

Instructions


  1. Rinse tomatoes and halve crosswise.
  2. Scatter over almonds and serve with pesto on top.
  3. Season with sea salt and pepper to taste.

Nutrition Facts

Per Portion

Calories 413
Calories from fat 310
Calories from saturated fat 52
Total Fat 34 g
Saturated Fat 5.8 g
Trans Fat 0.1 g
Polyunsaturated Fat 12.2 g
Monounsaturated Fat 16.1 g
Cholesterol 0
Sodium 505 mg
Potassium 746 mg
Total Carbohydrate 19.2 g
Dietary Fiber 8.8 g
Sugars 17.6 g
Protein 11.0 g

Dietary servings

Per Portion


Meat Alternative 1.0
Vegetables 1.9

Energy sources


Pygal14%418.18596295991154115.9943373369714475%369.7569179121734282.150110552666811%351.29744267286844112.0769893040374114%75%11%CarbohydratesFatProtein

Meal Type(s)

Salad




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