| 10 | 6 | 220 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 1 min | 4 |
| 1 cup | Walnuts (Raw) |
| 1/2 clove(s) | Garlic (Minced) |
| 1/2 bunch | Freeze dried green onion (Chopped) |
| 1/2 tsp | Lemon juice |
| 2 tsp | Liquid aminos (Bragg's) |
| 1 tsp | Cumin |
| 1 medium | Tomato (Diced) |
| 4 leaf | Green leaf lettuce |
| 1 pinch | Sea Salt (to taste) |
| 1 dash | Black pepper (to taste) |
1. Place walnuts into a food processor until finely chopped
2. Place chopped walnuts into a bowl and add garlic, green onion, lemon juice, Bragg’s Liquid Aminos, and cumin.
3. Mix together well
4. Add sea salt and pepper to taste
5. Place an amount of mixture on a lettuce leaf and top with tomatoes
6. Roll up and enjoy with a smile!
Optional: ¼ c of cooked high quality protein
| Meat Alternative | 1.0 |
| Vegetables | 0.5 |
