Trapanese pesto

10 30 400
Ingredients Minutes Calories
Prep Cook Servings
10 min 20 min 4
Trapanese pesto
Health Highlights
A refreshing and delicate pesto recipe from Western Sicily which. Perfect for light meals or when you want to make something quick and that everyone can enjoy

Ingredients


400 gm busiate pasta
2 can (19oz) Whole tomato, canned (Use tomatoes only. remove seeds.)
1 bunch Basil, fresh
100 gm Slivered almonds (blanched)
100 gm Pecorino cheese (grated (or parm))
3 clove(s) Garlic (peeled; (preferrably red garlic)))
Olive oil (extra virgin; (as required)))
Salt (to taste and for pasta)
Black pepper (to taste)
100 gm Panko bread crumbs (for serving)

Instructions


  1. Start by preparing tomatoes. Remove tomatoes from sauce (use sauce for another recipe). 
  2. Dry fry the almonds in a large sauce pan on a low heat to toast them. Be careful not to let them burn.
  3. Put the basil leaves, toasted almonds, a pinch of salt and the peeled garlic cloves into a blender or food processor with a little olive oil and pulse a few times until the mixture resembles large breadcrumbs.
  4. Add the tomatoes and half the grated pecorino cheese and pulse a few times more until you have a rough creamy consistency.
  5. Add pepper to taste and a little more olive oil if the sauce seems dry or more cheese if it seems too liquidy.
  6. Leave the pesto to stand for 30 minutes before using to allow the flavour to develop (or keep it in the fridge covered with cling film until ready to use)
  7. In the meantime, boil a pan of water for the pasta. Add salt once it starts to boil and when it comes to a boil again cook the pasta al dente according to the instructions on the packet.
  8. While the pasta is cooking dry fry the breadcrumbs to toast them. Be careful not to burn them.
  9. When the pasta is ready, save a cup of the cooking water and drain.
  10. Return the pasta to the pan, add the pesto and mix everything together well over a low heat for a minute. If the sauce seems dry add some of the pasta cooking water.
  11. Serve immediately sprinkled with breadcrumbs or if you prefer, grated pecorino

Nutrition Facts

Per Portion

Calories 400
Calories from fat 188
Calories from saturated fat 43
Total Fat 20.8 g
Saturated Fat 4.8 g
Trans Fat 0
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 10.4 g
Cholesterol 26 mg
Sodium 782 mg
Potassium 810 mg
Total Carbohydrate 37 g
Dietary Fiber 6.5 g
Sugars 10.0 g
Protein 19.8 g

Dietary servings

Per Portion


Grain 0.7
Meat Alternative 0.7
Milk Alternative 0.5
Vegetables 2.1

Energy sources


Pygal33%456.00488581259106151.144329527243647%343.7819144352336274.926921484711620%328.8721582323083123.6837585386198133%47%20%CarbohydratesFatProtein

Meal Type(s)





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