13 | 55 | 134 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
20 min | 35 min | 5 |
12 leaf (25cm x 16cm) | Taro leaves (chopped) |
7 pod | Okra (cut into 1-inch pieces) |
2 tsp | Butter, salted |
1/4 cup chopped | Yellow onion |
4 medium pepper(s) | Red bell pepper (chopped) |
2 whole crab | Crab, blue (cut into quarters) |
3 sprig | Thyme, fresh |
1 pepper(s) | Scotch bonnet pepper |
4 stalk(s) | Green onion (chopped) |
1 cube | Chicken bouillon, Knorr (crushed) |
3 cup | Water |
1 cup | Coconut milk, reduced fat |
1 pinch | Salt (to taste) |
Meat | 0.1 |
Vegetables | 2.2 |