Tropical Fruit Bowl
5
15
328
Ingredients
Minutes
Calories
Prep
Cook
Servings
15 min
0 min
4
Health Highlights
Ingredients
2 cup cubes
Papaya
2 cup slices
Banana (s) (Mini Bananas)
1 cup
Pecans (pieces)
1 tsp
Cinnamon
1 tbsp
Honey, raw
Instructions
Toss all ingredients in a bowl and serve.
Make a big bowl and bring some to work for your 3pm pick me up. It will give you the energy you need without the caffeine!
Nutrition Facts
Per Portion
Calories
328
Calories from fat
188
Calories from saturated fat
19.1
Total Fat
20.9 g
Saturated Fat
2.1 g
Trans Fat
0
Polyunsaturated Fat
6.5 g
Monounsaturated Fat
11.2 g
Cholesterol
0
Sodium
7.0 mg
Potassium
530 mg
Total Carbohydrate
34 g
Dietary Fiber
6.2 g
Sugars
20.6 g
Protein
3.7 g
Dietary servings
Per Portion
Fruit
1.2
Meat Alternative
0.9
Energy sources
Pygal
38%
461.7121272205446
163.01264679449798
57%
303.6808234014478
238.3064173456891
5%
367.493891448365
108.1457557231961
38%
57%
Carbohydrates
Fat
Protein
Meal Type(s)
Breakfast
Snack
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