7 | 60 | 66 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
10 min | 50 min | 12 |
454 gm | Ground turkey, extra lean |
1 cup | Brown rice, short-grain, cooked |
1/4 cup grated | Carrots |
1 tsp, leaves | Basil, dried |
1 tsp | Oregano, dried |
1 dash | Parsley, dried |
1/2 cup | Tomato sauce, canned |
Grain | 0.2 |
Meat | 0.4 |
Vegetables | 0.1 |