| 13 | 45 | 257 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 10 min | 35 min | 5 |
| 1/4 tsp | Black pepper (or to taste) |
| 1/4 tsp | Cayenne pepper (optional) |
| 1 medium stalk(s) | Celery (chopped finely) |
| 1 tsp | Cumin |
| 2 medium | Egg |
| 454 gm | Ground turkey, extra lean |
| 1 1/2 tbsp | Garlic powder |
| 1 medium pepper(s) | Green bell pepper (chopped finely) |
| 3/4 cup | Oats, large flakes, dry |
| 2 tsp | Olive Oil, Extra Virgin |
| 1 tsp | Oregano, dried |
| 1/4 tsp | Salt (or to taste) |
| 1 medium | Yellow onion (chopped finely) |
1. Preheat the oven to 370 degrees.
2. Line a baking sheet with foil or parchment paper (for easy clean up) and drizzle a small amount of oil on the bottom.
3. Chop the vegetables into small pieces and mix all of the ingredients together in a large bowl.
4. Form the mixture with your hands into 6 balls (approx. the size of a tennis ball).
5. Place the turkey balls onto the baking sheet and drizzle them with a bit more oil.
6. Bake in the oven for 35 minutes, or until cooked through.
Turkey
is a great source of lean protein
| Grain | 0.8 |
| Meat | 1.0 |
| Meat Alternative | 0.2 |
| Vegetables | 0.9 |
