Turkey Sausage and Berries

2 10 350
Ingredients Minutes Calories
Prep Cook Servings
0 min 10 min 1
Turkey Sausage and Berries
Health Highlights

Ingredients


3 sausage Turkey sausage, lean
1 cup Raspberries

Instructions


  1. Cook sausage according to package directions. Serve with washed raspberries.

Nutrition Facts

Per Portion

Calories 350
Calories from fat 170
Calories from saturated fat 42
Total Fat 18.9 g
Saturated Fat 4.7 g
Trans Fat 0
Polyunsaturated Fat 5.3 g
Monounsaturated Fat 5.4 g
Cholesterol 131 mg
Sodium 1667 mg
Potassium 726 mg
Total Carbohydrate 15.9 g
Dietary Fiber 8 g
Sugars 5.4 g
Protein 33 g

Dietary servings

Per Portion


Fruit 1.9
Meat 2.7

Energy sources


Pygal14%416.25421693476636115.0894609300694449%440.4957614639216258.563553589303838%298.64734164103504162.1091581450166414%49%38%CarbohydratesFatProtein

Meal Type(s)





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