Valentine's Funfetti Pancakes

14 30 384
Ingredients Minutes Calories
Prep Cook Servings
15 min 15 min 4
Valentine's Funfetti Pancakes
Health Highlights

Ingredients


1 cup All-purpose white flour
1/2 tsp Baking powder
1/4 tsp Baking soda
1 large Egg
2 tbsp Granulated sugar
1/2 cup Greek yogurt, plain, fat-free
2 cup Greek yogurt, vanilla, fat-free (for sauce)
2 tsp Honey (for sauce)
2 cup Partly skimmed milk, 1% M.F.
2 tsp Partly skimmed milk, 1% M.F. (for sauce)
1/2 tsp Salt
1/4 tsp Vanilla extract, pure (for sauce)
1/4 tsp Vanilla extract, pure
1 tbsp Vegetable oil

Instructions


To Make the Pancakes:
Preheat a griddle pan or large frying pan over medium low heat.

In a medium bowl, whisk together the flour, sugar, salt, baking powder, and baking soda.

In a separate medium bowl, whisk together the yogurt, milk, egg, oil, and vanilla until well combined.

Add the wet ingredients to the dry ingredients and mix until just combined. Do not over mix. Let the batter sit for 10 minutes.

Divide the batter into two bowls, and gently mix half the sprinkles into the first bowl.

Lightly and carefully grease your pan.

Spoon the batter into four places on the griddle pan. Cook for 2 - 3 minutes, until golden brown. Flip and cook for 1 - 2 minutes on the other side. Remove pancakes to a wire rack.

Stir the rest of the sprinkles into the remaining batter, and repeat cooking process.

To Make the Sauce:
In a small bowl, stir together the yogurt, vanilla, honey, and milk. Add more milk until desired consistency is reached.

Serve pancakes topped with yogurt sauce and extra sprinkles.

Enjoy!

Nutrition Facts

Per Portion

Calories 384
Calories from fat 58
Calories from saturated fat 12.0
Total Fat 6.4 g
Saturated Fat 1.3 g
Trans Fat 0.1 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 1.7 g
Cholesterol 64 mg
Sodium 503 mg
Potassium 506 mg
Total Carbohydrate 60 g
Dietary Fiber 0.9 g
Sugars 32 g
Protein 21.7 g

Dietary servings

Per Portion


Grain 1.6
Meat Alternative 0.1
Milk 0.5
Milk Alternative 0.9

Energy sources


Pygal0%380.784009179221890.7541393099460762%448.43743740455426193.798952437505715%309.6004853234301188.6002295180241223%331.5330379522449108.7504125360774862%15%23%AlcoholCarbohydratesFatProtein

Meal Type(s)





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