| 9 | 480 | 815 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 8 h | 0 min | 1 |
| 1 cup | Oats, large flakes, dry |
| 3/4 cup | Almond milk, vanilla, unsweetened, Silk |
| 1 tbsp hulled | Hemp seeds, shelled |
| 1 tbsp | Honey |
| 1 tsp | Cinnamon |
| 1/4 tsp | Ginger, ground |
| 1 pinch | Sea salt, fine |
| 1 medium | Peach (chopped) |
| 2 tbsp | Nuts, pecans, dry roasted (chopped) |
1. In a Mason jar or bowl, add oats, almond milk, hemp hearts, honey, cinnamon, ginger, and sea salt. Stir to combine.
2. Stir in chopped peaches and top with remaining 2 tablespoons of peaches and roasted pecans.
3. Cover and refrigerate overnight.
Nutritional Highlights
Oats
Oats are a great source of complex carbohydrates and are incredibly high in fiber, making them a wonderful gut loving food.
| Fruit | 1 |
| Grain | 5.2 |
| Meat Alternative | 0.6 |
| Milk Alternative | 0.7 |
