Vegan Chocolate Cake with Salted Caramel Sauce

13 32 511
Ingredients Minutes Calories
Prep Cook Servings
20 min 12 min 1
Vegan Chocolate Cake with Salted Caramel Sauce
Health Highlights

Ingredients


3 tbsp Water (boiled)
1 tbsp Flaxseed meal (ground)
1 tbsp Coconut milk, sweetened
2 tsp Honey
4 tbsp Cacao powder, raw
1/4 tsp Baking powder
1 pinch Salt
20 gm Dark chocolate
2 tbsp Cacao nibs, raw
1 tsp Coconut flour
1 tsp Coconut oil (melted)
2 tsp Coconut syrup/nectar
1 pinch Sea Salt

Instructions


Cake:

Preheat oven to 180C/375F.
Grease a single serve cake dish.
Soak flax seed in boiling water for 20 minutes.
Mix everything together except the cacao nibs.
Spoon mixture into the prepared dish.
Sprinkle cacao nibs on top and gently press into the batter.
Bake for 12-15 minutes.
Serve with Salted Caramel Sauce

Salted Caramel Sauce:

Mix all coconut flour, coconut oil, coconut syrup and sea salt together.
If it is not the consistency or flavour you desire, continue to add coconut flour for thickness/syrup for runniness/salt for saltiness.

Nutrition Facts

Per Portion

Calories 511
Calories from fat 300
Calories from saturated fat 172
Total Fat 33 g
Saturated Fat 19.1 g
Trans Fat 0.0 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 4.5 g
Cholesterol 0.6 mg
Sodium 342 mg
Potassium 974 mg
Total Carbohydrate 51 g
Dietary Fiber 19.1 g
Sugars 21.8 g
Protein 11.8 g

Dietary servings

Per Portion


Meat Alternative 0.2

Energy sources


Pygal32%454.2458008876151148.2279618729671759%322.1739344445989261.00158060518299%354.97780890043566110.8932080472873732%59%9%CarbohydratesFatProtein

Meal Type(s)





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