Vegan Fruit and Nut Chocolate

8 15 162
Ingredients Minutes Calories
Prep Cook Servings
15 min 0 min 12
Vegan Fruit and Nut Chocolate
Health Highlights

Ingredients


1/2 cup Coconut oil (if solid, melt over low heat)
3/4 cup Cacao powder, raw
1/4 cup Agave nectar (syrup)
1/4 cup Cranberries, dried
1/4 cup Walnuts (pieces)
1/4 cup Pecans (pieces)
1/2 tsp Vanilla extract, pure
1 dash Cayenne pepper

Instructions


1. stir cacao powder, agave syrup, vanilla and cayenne into the coconut oil until you have a smooth consistency.
2. Mix in fruit and nuts
3. Line a baking dish with parchment paper and pour in mixture
4. Place in freezer for 2 hours
5. Cut into squares and serve immediately, it will melt fast!

Nutrition Facts

Per Portion

Calories 162
Calories from fat 116
Calories from saturated fat 74
Total Fat 12.9 g
Saturated Fat 8.2 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 2.0 g
Cholesterol 0
Sodium 0.2 mg
Potassium 115 mg
Total Carbohydrate 11.2 g
Dietary Fiber 3.0 g
Sugars 6.8 g
Protein 1.7 g

Dietary servings

Per Portion


Meat Alternative 0.2

Energy sources


Pygal0%380.619338365049390.7525830753043724%431.4667975094443111.481486809498772%336.38936677912875225.0930542581644%370.3939903584381591.3740054140779724%72%AlcoholCarbohydratesFatProtein

Meal Type(s)

Dessert
Snack




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