Vegan Nacho Cheese Sauce

14 10 335
Ingredients Minutes Calories
Prep Cook Servings
5 min 5 min 4
Vegan Nacho Cheese Sauce
Health Highlights

Ingredients


1 can (15oz) Lima beans, canned (Also called Butter Beans)
1 cup Oat Milk (Any plant milk)
1/2 cup Nutritional yeast
1/4 cup Butter, vegan
2 tbsp Oat flour
1/2 tsp Lemon juice
1/2 tsp Sea Salt
1/2 tsp Chili powder
1/2 tsp Cumin
1/2 tsp Garlic powder
1/4 tsp Paprika
1/4 tsp Turmeric, powder
1 dash Cayenne pepper
1 dash Onion powder

Instructions


1. Add the butter beans, milk, nutritional yeast, butter, oat flour, lemon juice, and all of the spices to a blender. Blend on high for 3-4 minutes. 

2. Transfer the nacho cheese to a pot and heat up on medium heat until it starts to bubble and get hot.

3. Enjoy


Nutrition Facts

Per Portion

Calories 335
Calories from fat 140
Calories from saturated fat 83
Total Fat 15.6 g
Saturated Fat 9.2 g
Trans Fat 0
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.2 g
Cholesterol 2.2 mg
Sodium 824 mg
Potassium 939 mg
Total Carbohydrate 34 g
Dietary Fiber 11.1 g
Sugars 3.8 g
Protein 20.1 g

Dietary servings

Per Portion


Grain 0.2
Meat Alternative 0.6
Vegetables 0.9

Energy sources


Pygal34%457.14407960464075153.1807044302172842%352.4408607129698278.310001450954724%319.8932240193497131.0684899191961734%42%24%CarbohydratesFatProtein

Meal Type(s)





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