Vegan Strawberry Streusel Muffins

19 45 311
Ingredients Minutes Calories
Prep Cook Servings
25 min 20 min 12
Vegan Strawberry Streusel Muffins
Health Highlights
These vegan muffins are moist and light with fresh strawberries and an irresistible sticky crumble topping; they are the perfect easy spring dessert!

Ingredients


1 tbsp Lemon peel (zest)
1 tbsp Lemon juice
1/4 cup Almond milk, unsweetened (or other plant-based milk)
1 1/2 cup All-purpose white flour
2/3 cup Almond Flour
2 tsp Baking powder
1/4 tsp Sea Salt
3/4 cup Yoso Almond and Cashew Strawberry Yogurt
1/2 cup Maple syrup, pure
1 large Banana (s) (ripe, mashed)
2 tbsp Coconut oil (melted; or neutral oil of choice)
1 tsp Vanilla extract, pure
1/4 cup All-purpose white flour
1/4 cup Oats, dry (old-fashioned rolled)
1/4 cup Coconut sugar (or brown)
3/4 cup Pecans (or walnuts, roughly chopped)
1/2 cup Strawberries (fresh, diced)
3 tbsp Coconut oil (melted, or neutral oil of choice)
1/4 tsp Sea Salt

Instructions


  1. Preheat the oven to 425°F (218°C). Line a standard 12-cup muffin tin with liners.
  2. Zest the lemon, then juice it. Mix the almond milk with the lemon juice and set aside to curdle.
  3. In a large bowl, whisk together the wheat flour, almond flour, baking powder, and salt. Make a well in the center and add in the lemon zest, almond milk-lemon juice mixture, yogurt, maple syrup, mashed banana, oil, and vanilla.
  4. Stir the wet ingredients into the dry using a wooden spoon, stirring until it’s just mixed – about 10 to 12 strokes. The batter should be lumpy and not terribly smooth. Don’t overmix, as it will cause the muffins to become dense.
  5. To prepare the streusel topping, stir together the wheat flour, oats, coconut sugar, pecans, strawberries, coconut oil, and sea salt in a small bowl, with a fork, until well combined a bit sticky.
  6. Scoop the muffin batter evenly into each lined muffin cup. Top each muffin with a generous amount of the Streusel Topping.
  7. Add the muffin pan to the oven and then reduce the temperature to 350°F (177°C). Bake for 25 minutes or until a toothpick inserted in the center comes out with just a few crumbs. Cool on a wire rack for 10-15 minutes before enjoying.

Nutrition Facts

Per Portion

Calories 311
Calories from fat 137
Calories from saturated fat 51
Total Fat 15.3 g
Saturated Fat 5.7 g
Trans Fat 0.0 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 5.6 g
Cholesterol 0.2 mg
Sodium 113 mg
Potassium 272 mg
Total Carbohydrate 40 g
Dietary Fiber 3.1 g
Sugars 19.0 g
Protein 4.7 g

Dietary servings

Per Portion


Fruit 0.2
Grain 1.1
Meat Alternative 0.2
Milk Alternative 0.1

Energy sources


Pygal0%380.6444158379491790.7527964955729850%454.24971064686446165.2072893072627344%307.16113848587077179.407038325953726%366.02203538686892.077582285870250%44%6%AlcoholCarbohydratesFatProtein

Meal Type(s)





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