| 11 | 30 | 91 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 15 min | 15 min | 2 |
| 6 leaf | Lettuce, romaine |
| 1/2 large | Red onion (diced) |
| 114 gm | White mushrooms (diced) |
| 1/2 medium pepper(s) | Green bell pepper (diced) |
| 1 large | Tomato (diced) |
| 1/2 cup | Diced tomatoes, canned |
| 1/2 tsp | Chili powder |
| 1/4 tsp | Cumin |
| 1/4 tsp | Garlic powder |
| 1/2 tsp | Salt and pepper (to taste) |
| 1/3 cup | Salsa, ready-to-serve |
Add red onion, mushrooms and bell pepper to a sauté pan with a little water. Saute until tender.
Add the drained canned tomatoes, the spices and salt and pepper.
(Optional) Smear a tablespoon or so of hummus (oil free) on one side of the lettuce wrap. Fill the lettuce with the veggie mixture.
Top with the tomatoes and salsa.
| Vegetables | 4.3 |
