Veggie Wrap

5 5 123
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Veggie Wrap
Health Highlights

Ingredients


1 leaf Collard greens (large)
1 bunch Spinach
1/2 cup Carrots (shredded)
1 tsp Nutritional yeast
1 dash Lemon pepper

Instructions


1. Spread oil free hummus on the tortilla.

2. Add the nutritional yeast and lemon pepper.

3. Then add the carrots, spinach, and avocado.

4. Fold into a burrito.

5. Enjoy :)

Notes:

Enjoy with potato chips and a Kombucha :)


Nutrition Facts

Per Portion

Calories 123
Calories from fat 22.6
Calories from saturated fat 2.7
Total Fat 2.5 g
Saturated Fat 0.3 g
Trans Fat 0
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.2 g
Cholesterol 0
Sodium 442 mg
Potassium 2265 mg
Total Carbohydrate 16.7 g
Dietary Fiber 8.4 g
Sugars 4.5 g
Protein 12.6 g

Dietary servings

Per Portion


Vegetables 11.7

Energy sources


Pygal41%464.0077191957003169.6471773655009718%380.74292212507237282.746855024645141%295.78064581100386170.3593246848139441%18%41%CarbohydratesFatProtein

Meal Type(s)





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