Very berry protein smoothie bowl

9 5 374
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Very berry protein smoothie bowl
Health Highlights

Ingredients


1 scoop Whey protein powder, unflavoured
1 tsp Maca powder
1 cup Frozen berries
1/4 medium Frozen banana
1/2 cup Skyr plain yogurt
1/4 cup Macadamia milk
1 tbsp Cashew nuts, roasted (for topping)
1 tbsp Granola (for topping)
1 tbsp Golden berries (for topping)

Instructions


Blend first six ingredients together and sprinkle with cashews, granola and berries.

Nutrition Facts

Per Portion

Calories 374
Calories from fat 66
Calories from saturated fat 12.8
Total Fat 7.3 g
Saturated Fat 1.4 g
Trans Fat 0
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.6 g
Cholesterol 7.1 mg
Sodium 139 mg
Potassium 563 mg
Total Carbohydrate 44 g
Dietary Fiber 9.1 g
Sugars 20.6 g
Protein 38 g

Dietary servings

Per Portion


Fruit 2.3
Meat Alternative 1.2
Milk Alternative 0.9

Energy sources


Pygal42%464.91594488199553172.8788606803832418%376.3440965370384282.6738094864681441%296.07941169111956169.360238731778442%18%41%CarbohydratesFatProtein

Meal Type(s)





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