Very Berry Smoothie

4 5 195
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Very Berry Smoothie
Health Highlights

Ingredients


237 ml Water
1 scoop Shakeology, Greenberry
1 cup Frozen berries
1 cup Ice cubes

Instructions


Place water, Shakeology, berries and ice in a blender. Cover and blend until smooth.

*Red, Blue Container

Nutrition Facts

Per Portion

Calories 195
Calories from fat 22.9
Calories from saturated fat 0
Total Fat 2.5 g
Saturated Fat 0
Trans Fat 0
Polyunsaturated Fat 1 g
Monounsaturated Fat 0
Cholesterol 1.8 mg
Sodium 209 mg
Potassium 163 mg
Total Carbohydrate 30 g
Dietary Fiber 8.4 g
Sugars 16.8 g
Protein 17.1 g

Dietary servings

Per Portion


Fruit 1.9
Meat Alternative 1

Energy sources


Pygal53%467.2580807885694204.2784609227769312%331.94923587290657268.4246999776126535%301.9061476947487154.982344744780553%12%35%CarbohydratesFatProtein

Meal Type(s)





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