A savory skin soother and an immune-boosting smoothie made with fresh herbs.
Ingredients
1/2 avocado(s)
Avocado
(ripe)
2 cup
Baby spinach
1 bulb(s)
Fennel
1/2 medium
Lemon
(juiced)
1 cup
Water, filtered
1 tsp
Dill, dried
Instructions
Add all ingredients to a blender and blend at high speed until smooth.
Serve immediately, or serve as a cold soup with fresh croutons or bread.
Notes:
Quick Tips
For a sweet kick add 1 apple.
Nutritional Highlights
The fiber, potassium, folate, vitamin C, vitamin B-6, and phytonutrient content in fennel, coupled with its lack of cholesterol, all support heart health.
