Whey Protein Drink
1
6
126
Ingredients
Minutes
Calories
Prep
Cook
Servings
5 min
1 min
1
Health Highlights
Ingredients
31 gm
Plain Whey Protein Powder (about 1 scoop)
Instructions
1. with water, ice optional
Nutrition Facts
Per Portion
Calories
126
Calories from fat
13.5
Calories from saturated fat
9
Total Fat
1.5 g
Saturated Fat
1 g
Trans Fat
0
Polyunsaturated Fat
0
Monounsaturated Fat
0
Cholesterol
55 mg
Sodium
130 mg
Potassium
150 mg
Total Carbohydrate
4 g
Dietary Fiber
0
Sugars
0
Protein
24 g
Dietary servings
Per Portion
Energy sources
Pygal
13%
414.21362616183796
114.19473850758233
11%
459.69531023303017
158.2750762170828
76%
320.93096786360536
259.8915398374054
13%
11%
76%
Carbohydrates
Fat
Protein
Meal Type(s)
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