White Chicken Chili

4 15 401
Ingredients Minutes Calories
Prep Cook Servings
5 min 10 min 4
White Chicken Chili
Health Highlights

Ingredients


560 gm Chicken breast, boneless, skinless (cooked and cubed or shredded)
2 can (15oz) Cannellini beans, canned
6 cup Chicken broth (stock), low sodium
2 tsp Cumin

Instructions


  1. Add chicken stock, shredded chicken, beans, and cumin to a large stockpot, and stir to combine. 
  2. Heat over medium-high heat until boiling, then cover and reduce heat to medium-low and simmer for at least 5 minutes.
  3. Taste and season with salt and pepper, if needed.

Nutrition Facts

Per Portion

Calories 401
Calories from fat 58
Calories from saturated fat 8.7
Total Fat 6.4 g
Saturated Fat 1.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.2 g
Cholesterol 102 mg
Sodium 622 mg
Potassium 918 mg
Total Carbohydrate 42 g
Dietary Fiber 10.3 g
Sugars 1.5 g
Protein 49 g

Dietary servings

Per Portion


Meat 1.6
Meat Alternative 1.1
Vegetables 1.5

Energy sources


Pygal37%460.25249156692246159.509154739552314%412.6631863865032276.4443291769325749%292.3036531714873191.931897502816937%14%49%CarbohydratesFatProtein

Meal Type(s)





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