Whole-Wheat Crackers

1 0 51
Ingredients Minutes Calories
Prep Cook Servings
0 min 0 min 1
Whole-Wheat Crackers
Health Highlights

Ingredients


3 cracker(s) Whole-wheat cracker

Instructions


See Meal Gardens selection of Hummus Dips to enjoy these crackers with as a snack!

Some great brands: 

  • 365 Everyday Value
  • Carr's
  • 365 Everyday Organic Wheat Squares

Nutrition Facts

Per Portion

Calories 51
Calories from fat 15.2
Calories from saturated fat 2.3
Total Fat 1.7 g
Saturated Fat 0.3 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.4 g
Cholesterol 0
Sodium 96 mg
Potassium 41 mg
Total Carbohydrate 8.4 g
Dietary Fiber 1.2 g
Sugars 0.1 g
Protein 1.3 g

Dietary servings

Per Portion


Grain 0.4

Energy sources


Pygal60%463.142697457427223.0598353434720630%292.2581244596681193.805941096549810%353.0741276098778111.4831759701624360%30%10%CarbohydratesFatProtein

Meal Type(s)

Snack
  • em me em me (July 16, 2019, 3:57 p.m.)

    compare brands - Wasa? Ryvita? Triscuit?





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