Zesty Lime Shrimp and Avocado Salad

9 15 231
Ingredients Minutes Calories
Prep Cook Servings
15 min 0 min 4
Zesty Lime Shrimp and Avocado Salad
Health Highlights

Ingredients


1 avocado(s) Avocado (diced)
1 tbsp Cilantro (coriander) (chopped)
454 gm Shrimp, cooked (jumbo, peeled, deveined, chopped)
1 medium pepper(s) Jalapeno pepper (seeds removed, diced fine)
2 fruit Lime (juice)
1 tsp Olive Oil, Extra Virgin
1/4 cup Red onion (chopped)
1/4 tsp Salt and pepper (to taste)
1 medium Tomato (diced)

Instructions


In a small bowl combine red onion, lime juice, olive oil, pinch of salt and pepper. Let them marinate at least 5 minutes to mellow the flavor of the onion.

In a large bowl combine chopped shrimp, avocado, tomato, jalapeño. Combine all the ingredients together, add cilantro and gently toss. Adjust salt and pepper to taste.

Nutrition Facts

Per Portion

Calories 231
Calories from fat 85
Calories from saturated fat 12.0
Total Fat 9.4 g
Saturated Fat 1.3 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.8 g
Cholesterol 214 mg
Sodium 211 mg
Potassium 672 mg
Total Carbohydrate 10.4 g
Dietary Fiber 5.0 g
Sugars 2.0 g
Protein 28.8 g

Dietary servings

Per Portion


Fruit 0.5
Meat 1.5
Vegetables 1.0

Energy sources


Pygal14%416.38062383161514115.1469304934211237%459.5454131491223232.0484783349524850%292.2530808095266194.2646955864921714%37%50%CarbohydratesFatProtein

Meal Type(s)

Salad




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